Helpline

Tinnitus Helpline (Freephone)

Telephone 0808 808 6666
Textphone 0808 808 0007
SMS 0780 0000 360
(SMS costs depend on your network)
tinnitushelpline@rnid.org.uk

Myths and truths

There are lots of myths about tinnitus, it's important that you know the truths. 

Myth: There is no treatment for tinnitus.

Truth: Unfortunately, there is currently no drug that can make tinnitus go away, but there are lots of ways you can manage it. Take a look at our tips for managing tinnitus and find out what you can do about tinnitus.

We also have a range of products that can help you manage your tinnitus and research is going on all the time with the hope of one day finding a cure.

Myth: Tinnitus is a symptom of a very serious illness.

Truth: Although tinnitus can have a range of causes, the chance of it being a symptom of serious illness is extremely small. The best thing to do is visit your GP, who will be able to give you advice and refer you to the ear, nose and throat (ENT) department of your hospital if necessary.

Myth: Tinnitus will drive me mad.

Truth: However irritating tinnitus can be, there is no evidence that it literally drives anyone mad. People are often more adaptable and resourceful than they think. With the right help, most people can learn to manage their tinnitus, however 'unbearable' it seems at first.

Myth: Having tinnitus means I’m going deaf.

Truth: Although tinnitus can be a symptom of hearing loss, many people with tinnitus have normal hearing – just as many people with hearing loss don’t have tinnitus. Your audiologist can help clear up whether or not your tinnitus is related to hearing loss.

If you think you might have a hearing loss, you can check your hearing by calling 0845 600 5555 (local rate).

Myth: Tinnitus always goes away on its own.

Truth: If your tinnitus is due to short-term noise damage – for example, after going to a loud music concert – it might go away after a few days. But if it's lasted for weeks or months, there is a strong possibility that your tinnitus may be long-term. Over time it's likely you will get used to it. Accepting that your tinnitus might be long-term can be an important first step in coming to terms with it.

Myth: Tinnitus gets worse with time.

Truth: Although some people say that their tinnitus has worsened with time, many say the opposite – that it has 'got better' or 'got quieter'. This can happen for several reasons: there has been a physical or psychological change, they have found a good treatment, they have grown accustomed to it, or a combination of all three.